It’s all about you – your holistic health and wellness for the best results in your chosen sport
When your life passion is dedicating yourself to your chosen sport, success is balanced by ensuring your life outside of your sport – friends, family, relationships, after sport career, study – is given the time and attention it duly deserves.
Through balance, you have the confidence and drive to reach your own personal goals – whether it’s an endurance marathon, qualifying for your state team or reaching the pinnacle of playing for your country.
Sports Focus believes in wellness for the whole person, recognizing that the body is always working to repair and care for itself to reach its highest level of wellness and performance. Mind, body and soul.
Sports Focus works on treating the whole athlete and not just the symptoms of any injury or dis-ease in the body. Together we work on your personal goals, family / training / work balance, time management, inner peace, self-respect and focus on what it is you truly want to achieve.
Elite sportsmen and sportswomen don’t get to the top purely on talent, it takes discipline, endurance and perseverance to never lose sight of what they really want.
It’s all about you – your holistic health and wellness for the best results in your chosen sport.
Sports Focus incorporates holistic and natural therapies including wellness and holistic health coaching, life coaching, massage (relaxation and sport), acupressure, meditation & mindfulness.